Life comes at us. We barely have a chance to catch our breath. From the time we wake up in the morning until we finally drift off to sleep, it seems we simply live reacting to whatever crises, whatever deadlines life demands. We carry our wounds with us, from one season to the next, one job to the next, one relationship to the next. At the end of the day, we’re left wondering why we are exhausted, depressed, undone.

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