Category: emotional wellbeing

Fifteen Self-Care Activities That Can Fit Into Anyone’s Schedule

Last week I wrote about the ministry of presence —presence with God, with ourselves, and with others. Self-care is a critical piece of living out the ministry of presence because we cannot effectively fulfill God’s call to love, serve, or care for others without it.  We’ve all heard the term before, but many people dismiss the idea of self-care because it seem too time-consuming, or just one more thing to add to our daily checklist.  

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The One Thing Your New Year Needs Most

The busyness of the holidays is over. 

The tornado that has been swirling since October is beginning to dissipate and I feel like I might just be able to come up for air.  Exhale —inhale.  

New endings and new beginnings.  Just like that.

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