Tag: anxiety

How To Stop Running and Start Fighting Back Against Fear – Book Review

Sometimes the only one way to deal with fear – is to fight it. We’ve got to stop hiding in the corner, stop shaking in our shoes. In the face of such an opponent, our only response is to put on our big girl boots and kick fear all the way to the curb.

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Three Lifelines That Can Help You Win The Battle Against Anxiety and Panic Attacks

 

Nights can be the worst. That’s when they steal in and threaten to pull me under. Panic attacks.

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The One Stress-Reducing Strategy That Is Guaranteed To Change Your Life

When you own your breath, nobody can steal your peace.

~Author Unknown

 

I know. We like quick fixes. We like our pills.  We like anything we can passively do or take that will eliminate any amount of stress or anxiety in our lives.

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THE $1.99 AMAZON eBOOK DEAL YOU CANNOT MISS

For TWO DAYS ONLY, MARCH 28-29, Amazon is offering the eBook of ‘Peace For A Lifetime’ for $1.99!!!!!

You cannot miss out on this deal!

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Why We Need a New Way of Thinking About Emotions

 

We have a glass of wine at the end of the day to take the edge off. We take a pill to numb us from whatever’s making us feel bad. We throw ourselves into work to avoid having to come home and deal with the pressures of marriage, finances, parenting. We use phones, gadgets, and games to distract us. We use the television to help us zone-out. It seems we expend so much energy to keep us from feeling anything unpleasant, anything messy, anything real.

 

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When Anxiety Threatens To Steal Your Christmas Joy

I am excited to welcome Andrew Adams into our community.  Andrew is a husband, father, Missionary Associate through the Assemblies of God, and blogger at heinspiredme.com. He is passionate about seeing people enter into life with God and helping them become fully devoted followers of Jesus Christ. He writes regularly on a wide array of Christian living topics.

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When You’re Struggling To Find Peace in the Messes and Mishaps of Life

 

He tells me, My grace is sufficient for you. (2 Corinthians 12:9 NIV)

 

I was running late. I’m never late. I hate to be late. Continue reading

How To Make Anxiety Work For You Instead of Against You

We’ve all had moments where we were afraid. Fear is a natural emotion, a normal response to a real threat. We may feel afraid if someone unknown enters our home. We may feel afraid if we are in a situation where our life or wellbeing is endangered.  I was afraid one night when I was driving down the interstate and a deer ran out in front of my car.  I was terrified the day I stood in front of my television and watched two enormous towers fall. Continue reading

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