Tag: emotional health (page 1 of 2)

Because It Takes a Warrior Mindset to Win The Spiritual Mind War #BattleReadyBook

Hey Everyone!  This is a special post for a special week!  This week’s post has been entered into a writing contest with some amazing opportunities!!!!  I am going to ask each of you to do something for me – would you take 30 seconds of your time and click here, scroll down and vote for #10 in the comments section?  It’s that easy.  Would you also help share across your social media platforms, encouraging others to vote as well? It would mean the world to me!!!!  Thank you so much! <3

 

It steals in quietly before the first flicker of dawn.  It’s grey shadows move across my unconscious mind, hovering overhead, bearing down on my disquieted sleep.

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My Prayer For New Things and New Dreams In 2018

Revelation 21:5 (ESV) And He who was seated on the throne said, “Behold, I am making all things new.” Also He said, “Write this down, for these words are trustworthy and true.”

 

Sometimes it is the hardest thing to stay as clay, soft and supple. Sometimes the cold is so bitter the safest thing to do is to bury wounds deep enough we never have to risk them seeing the light of day, of being exposed.

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How To Stop Running and Start Fighting Back Against Fear – Book Review

Sometimes the only one way to deal with fear – is to fight it. We’ve got to stop hiding in the corner, stop shaking in our shoes. In the face of such an opponent, our only response is to put on our big girl boots and kick fear all the way to the curb.

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Is Rest The Forgotten Key To Your Emotional Wellbeing?

Rest. Typically not a word in my vocabulary.

 

I was coming up to the weeks before my vacation, barely hanging on by a thread. I didn’t even notice how tired I was. My body moved slowly, numbly in its predictable, mechanical motions of the day. Though I accomplished all of my responsibilities, it grew challenging to be present, much less to focus. I could hardly tell how cloudy my mind had become. How disconnected I felt. Unsteady.

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Five Rules You Need To Read Before Posting On Social Media

Today, within a two-minute span I saw two posts on Facebook —one screaming in all caps that you, cannot be a Christian and be a Democrat, the other proclaiming that, if you call yourself a Christian, you cannot be a Republican. Republicans are evil, and Democrats are godly. Two separate people. Two separate posts. Two different parts of the country.  Are you serious?!

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How To Know When It’s Time For Your Millennial To Move Out

I was sitting on my back porch a few weeks back, reading quietly while sipping on a hot cup of coffee. Out of the corner of my eye I noticed one of my juniper trees start to shake. All of a sudden, I saw what looked like a tiny round blob drop like a paperweight to the earth. It appeared lifeless, it exerted no movement —until right before it hit the ground, two small wings sprouted and the baby bird flew off excitedly into a nearby tree.

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Authenticity and The Courage To Let Your Real Self Shine Through

 

The truth is, sometimes I’m not fine. There are moments my day hasn’t gone great, and yes, some days the weather really does stink.

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Where Have All The Cowboys Gone?

The demise of fairness and the ability to tell the good guys from the bad ones

 

I often think back to the 90’s with a feeling of nostalgia for a decade that seemed as hopeful as it was prosperous. As an idealist right out of college, I listened to Paula Cole’s famous song and believed that most of us were cowboys —that we understood the ideals of right and wrong, and measured out justice, like John Wayne, with impartiality and integrity. That’s what I believed back then, anyways.

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Four Life-Changing Reasons Children Need To Hear The Word “No”

Yes, I heard it a lot growing up. The word no. It’s such a little word with a lot of influence on parents and kids.

 

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The One Stress-Reducing Strategy That Is Guaranteed To Change Your Life

When you own your breath, nobody can steal your peace.

~Author Unknown

 

I know. We like quick fixes. We like our pills.  We like anything we can passively do or take that will eliminate any amount of stress or anxiety in our lives.

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