Tag: healing (page 1 of 6)

Is Rest The Forgotten Key To Your Emotional Wellbeing?

Rest. Typically not a word in my vocabulary.

 

I was coming up to the weeks before my vacation, barely hanging on by a thread. I didn’t even notice how tired I was. My body moved slowly, numbly in its predictable, mechanical motions of the day. Though I accomplished all of my responsibilities, it grew challenging to be present, much less to focus. I could hardly tell how cloudy my mind had become. How disconnected I felt. Unsteady.

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Six Strategies To Help You Thrive After Divorce

Few people walk down the aisle at their wedding thinking about divorce. But it happens. The reality is that 5 in 10 marriages will end in divorce, and 3.8 in 10 evangelical Christian marriages will not survive, according to statistics.

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Three Lifelines That Can Help You Win The Battle Against Anxiety and Panic Attacks

 

Nights can be the worst. That’s when they steal in and threaten to pull me under. Panic attacks.

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Three Signs Your Marriage Could Be Emotionally Bankrupt

It was the perfect day for a wedding. Their eyes were filled with love and longing, their dreams diffused by the tint of their rose-colored glasses.

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Because Those Who Are Suffering Need Us To Notice

Rachel’s face was weary, her distracted glance seemed lost somewhere in the distance. She spoke of her life in fragments and whispers. Her story was both tragic and impossible. My heart wept for the child who endured such abuse, such profound neglect and who woke up years later with a lifetime of losses and a heart full of sorrow. Her emotions swelled just beneath the surface, though she worked fiercely to contain them.

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Four Things Not To Do When You’re Recovering From An Affair

It was tearing them apart.

 

The affair was so long ago, surely we should be over it by now, they wondered?

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How to Walk Away From Your Pain, and Embrace a Life of Peace

It was the tipping point. The beginning of the fall. No, it wasn’t a crash, a sudden impact dive that you didn’t see coming. I saw this coming. I could feel it making its way toward me and yet, I was entirely helpless to stop it.

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Because Anniversaries Need To Be Celebrated…(Plus a Giveaway)

Who doesn’t LOVE anniversaries?  I can’t believe it has been a YEAR since my book, “Peace For A Lifetime” launched! What a sweet year it has been to see how God turned my healing journey into a passion to equip others to find the healing and abundance God has designed for each of us.

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The One Thing We Need Most In Times Like These

I’ve been stressed lately. Really stressed. The air around me feels tense, the ground uneven, the future highly uncertain. Watching the news can send my blood pressure skyrocketing. I find myself seeking respite in Little House On The Prairie reruns just to take my mind off of everything that is swirling around me.

 

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What To Do When Bad Things Happen and We’re Rocked To The Core

We’ve all experienced tragedies beyond our control that seemingly come from nowhere. They devastate us, they rock us to the core, they leave us feeling too overwhelmed and disoriented to muster the courage to get up and face this big, chaotic world for another day. Sometimes it seems it would be easier just to stay in bed and pull the covers up high so we can pretend that nothing at all has happened. Perhaps this was just a bad dream after all.

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