Tag: self-nurture

Why Learning To Nurture Ourselves Is Vital For Us To Thrive  

 

It seems no matter how early I used to get up in the morning, I always felt like I was lagging behind. Like I was playing catch-up. Late.  Days were spent getting lunches made, out the door to school, then work, then homework, groceries, practices, dinners and finally a shower after a late night with a science project and a grumpy child, just to do it all again the next day.

Continue reading

How Emotionally Healthy People Manage Stress Better

There are times when life comes at us full-force. There is no escape. No relief. It seems as if we are caught in a windstorm, fighting against the fierce elements attacking our every movement. We are left struggling with any last measure of energy to steady ourselves, to lean in, to survive. Continue reading

© 2017 Lisa Murray

Theme by Anders NorenUp ↑