Tag: wisdom

The One Quality Guaranteed To Make You Healthy, Wealthy, and Wise

The Secret Of Delayed Gratification

 

Could you sit with your favorite cookie in front of you and not eat it? Could you eye a favorite shirt at the department store and make a choice not to buy it?

Continue reading

Where Have All The Cowboys Gone?

The demise of fairness and the ability to tell the good guys from the bad ones

 

I often think back to the 90’s with a feeling of nostalgia for a decade that seemed as hopeful as it was prosperous. As an idealist right out of college, I listened to Paula Cole’s famous song and believed that most of us were cowboys —that we understood the ideals of right and wrong, and measured out justice, like John Wayne, with impartiality and integrity. That’s what I believed back then, anyways.

Continue reading

What Exercise Can Teach Us About Our Emotions

 

We’ve all made them. New Year’s Resolutions. We’ve over-indulged through another holiday season and we’ve made the commitment to begin working out after the New Year.

 

We begin the process of getting ourselves up early in the morning so we can head to the gym. Each step, each day, an act of will. The first few weeks are horrific. Muscles that haven’t been exercised in years are throbbing from use. We are told to lean into the pain. “No pain, no gain” – right?

Continue reading

© 2017 Lisa Murray

Theme by Anders NorenUp ↑